Join Us
All individuals, whether they are athletes or non-athletes, fit or unfit, are welcome here. Our specialty lies in providing simple, effective, and personalized attention to detail, with classes designed to fit within a 90-minute time frame. This allows us to prioritize mobility and injury prevention tactics. Our classes primarily focus on utilizing the gym and its tools to strengthen and prepare individuals for everyday life situations. Additionally, we emphasize on mobilizing and developing proper movement patterns that reduce the likelihood of injuries both within and outside of the gym.
The "Assessment" (Required)
FREE - Please contact us to schedule during the week or Saturday mornings.
This is a 30 minute introduction and/or review of main movements used, gym philosophy, & flow of our training sessions.
All newcomers are required to go through an assessment with one of our staff members.
At the end of the assessment & we will discuss the path we think will work be best for you & your goals
Monthly Fees: All memberships are based on a month-to-month Automatic Recurring credit card payment (WITH NO CONTRACT). To cancel you must provided a written 30 day notice.
Small Group Memberships
Bootcamp $120 a month
Instructor Led 45min Bootcamp Classes every Tuesday & Thursday only
Basic $180 a month
ANY 2 Instructor Led Classes a week
NOT included: “Open Gym Access” or “Sauna & Cold Plunge”
Limited $240 a month
ANY 3 Instructor Led Classes a week.
Access to TrueCoach App for our Daily Training Program
Tuesday & Thursday Open Gym Access + Sauna & Cold Plunge
Unlimited $300 a month
ANY 6 Instructor Led Classes a week
TrueCoach App for our Daily Workout
Tuesday & Thursday Bootcamp + Open Gym Access + Sauna & Cold Plunge
All Inclusive $450 a month
2 Private Training sessions each month.
ANY 6 Instructor Led Classes a week
Tuesday & Thursday Bootcamp + Open Gym Access + Sauna & Cold Plunge
Unlimited Family/Partnership (Same house): $400 a month. Up to 3 people. Additional family members can be added for $25)
Private Training: Prices are based off of how many are purchased, if it is a single person, and/or a small group of friends/team/work colleague. Prices & Packages can start at $80 a session
Let’s set up your Assessment below
DONT FORGET to sign and fill out your waiver “SIGN HERE”