Who we are
Cal Coast Strength and Conditioning is a functional training facility in Downtown Ventura, California for men and women of all fitness levels. With the guidance of our coaches, we strive to provide a path for each member to discover what their mental and physical capabilities can be.
Whether you’re looking to try out our facility or ready to dive in, we welcome people from all walks of life, fit or unfit, all we ask is that you show up with an open mind and commit to the programs we put in place. Our facility training style cycles through and includes old school strength & conditioning mixed with high-intensity interval training, and functional movements.
At Cal Coast Strength and Conditioning we are realistic about what it takes for people to achieve their physical goals. We don’t believe in short cuts or quick fixes but we promise to walk down the path of transformation with you, as far as you are willing to go.